I have been teaching yoga classes outdoor in the park lately and it has been a great experience to be in the nature. It is also an execllent opportunity to connect with the elements around and actually feel the breeze and the sound of the nature.
It was great to see the students getting into the flow 'Vinyasa' of the sequence and bringing their awareness into the breathe.
People from all modes of life come to practice yoga and to see if they can let go of any expectations and judgements of themselves and just be there, enjoy and have fun.
It has been a fulfilling experience so far to see everyone leave the class feeling like a different person with whatever they choose to be.
Namaste.
www.livingom.com.au
About Me
- Manu Bhoir
- Sydney, NSW, Australia
- 11 years Competitive Gymnastics, 7 years Gymnastics Coach, Certified Personal Trainer, Bachelor of Information Technology, Qualified Commercial Pilot, Owner Operator of a Health Club and Gymnastics Centre.
Toddler Program
Yoga, fun, fitness and general wellbeing
Be Happy
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